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Welcome to the online space for creative, soul-led women. 

Women who, just like you, are trying to find time for their own self-care while juggling motherhood, business and life.


Now you’re here, let’s talk self-care, motherhood, business and life!


There are lots of ways you can join the conversation.


Creative Soul Mamas Podcast
Looking for wisdom, inspiration and advice on how to build a business you love without burnout, overwhelm and stress?
Head on over to the podcast where we interview women from around the globe who are balancing business and self-care.
Creative Soul Mamas Online Community
Looking for support as you try to find time for yourself while managing a business and motherhood?  We’ve got that too!
Join our online community, where you can connect with other women who are exploring self-care as a creative mama in business.
Creative Soul Mamas blog
Looking for resources and practical ways to be creative, practice self-care and build your business?
Immerse yourself in the blog for women where we cover the topics of self-care, creativity, business and motherhood.

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Join the Self-Care Sanctuary!

Where Self-Care means Business!



Yes Please!
Join us in The Self-Care Sanctuary in March for:

Daily Self-Care Tips

Self-Care Affirmations

Self-Care Resources

Discover more about the 4 Pillars of Self-Care:

 >>> Self-Discovery 
 >>> Self-Awareness 
 >>> Self-Worth 
 >>> Self-Love

How Mums Can Find Their Glow Again with Alexandra Chaffanjon

In this episode, I talk to Alexandra Chaffanjon about the self-care tools she uses to help Mums find their glow again. Alexandra is an Integrative Nutrition Health Coach helping mompreneurs have next-level energy and glow to support their business and family with more...

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What to Do When You Don’t Know What to Do

What to Do When You Don’t Know What to Do

What Should I Do Next? You have a million ideas on things you could do for your business. You have a to-do list a mile long of #allthethings that will make a big difference if you could just find the time to implement them in your business. You have some child-free...

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