Clarissa Hughes is the CEO and founder of The Little Breathing Space, a mindfulness coaching business.
She has a passion for working with busy women to help them develop self-compassionate awareness and to better navigate the demands of modern life skillfully.
Clarissa was a senior manager in large multinationals, who suffered a burnout and found her way back to a calmer, more connected life through mindfulness.
She is an accredited Breathworks Mindfulness practitioner and an academic background in human behaviour.
Clarissa believes that mindfulness is more than meditation, it is a way of living with greater compassion so that we can truly thrive.
Clarissa’s Book –
You can purchase Clarissa’s book ‘The Mindful Menopause’ here:
How you can connect with and follow Clarissa and her work:
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